21 Day Breathwork Program

Less Anxiety. Less Stress. More Calm. More Control. ✔️ 5 Min Daily Practices ✔️ Beginner Friendly

Meet the instructor

Hi, I’m Bel! I'm a Certified Breath Coach and 500-Hour Yoga Instructor.

I'm here to support a safe space for you to explore simple practices for relaxation, rest, and reflection. Thank you for being here.

Let's connect ↓

What the Community is Saying

Testimonials

"Came here from TikTok and I must say that this was definitely the best guided meditation I've ever done. I felt so relaxed and all of my nerves and anxiety disappeared. I will definitely do this again and I will stay tuned for your upcoming videos. Thank you so much for this video!"

Ayesha A.

"Just did you guided meditation, I loved it! Your voice is really soothing and your instructions are clear and effective! Thank you so much!"

Cami C.

"I just love your videos, really appreciate all the breathing tips too!"

J.C.